Strawberry Lemon Smoothie Ingredients: - 1 cup frozen strawberries - 1/3-1/2 cup of choice of flavored water - Stur “lovely lemon” flavor enhancer Instructions: Place strawberries in blender and start with 1/3 cup o...
Recipe

Unstuffed Cabbage Roll

Unstuffed Cabbage Roll Ingredients: (double/triple/quadruple to meal prep) - 4 oz lean ground beef - 1 large diced tomato...
Recipe

Tomato Basil Soup

Tomato Basil Soup   Ingredients: - 3 medium tomato’s - 4 oz chicken breast - 2 cups vegetable broth ...
Recipe

Taco

Taco Ingredients: - 4 oz ground beef (at least 90% lean) - Romaine lettuce leaves - one medium tomato Taco seasoning: ...