November 22, 2019
Ingredients:
- 1 cup frozen strawberries
- 1/3-1/2 cup of choice of flavored water
- Stur “lovely lemon” flavor enhancer
Instructions:
Place strawberries in blender and start with 1/3 cup o...
Recipe
Ingredients: (double/triple/quadruple to meal prep)
- 4 oz lean ground beef
- 1 large diced tomato...
Unstuffed Cabbage Roll
Ingredients: (double/triple/quadruple to meal prep)
- 4 oz lean ground beef
- 1 large diced tomato... November 20, 2019
Recipe
Ingredients:
- 4oz chicken breast
- 5oz broccoli
- 1 tsp salt
- 1 tsp pepper
- 2 tbsp n...
Chicken Broccoli Cheddar Bowl
Ingredients:
- 4oz chicken breast
- 5oz broccoli
- 1 tsp salt
- 1 tsp pepper
- 2 tbsp n... November 15, 2019
Recipe
Ingredients:
- 3 medium tomato’s
- 4 oz chicken breast
- 2 cups vegetable broth
...
Tomato Basil Soup
Ingredients:
- 3 medium tomato’s
- 4 oz chicken breast
- 2 cups vegetable broth
... November 13, 2019
Ingredients:
- 4 oz ground beef (at least 90% lean)
- Romaine lettuce leaves
- one medium tomato
Taco seasoning: ...
Recipe
Ingredients:
-8 oz ground turkey burger
-1/4 bunch cilantro
-1 head...
Cilantro Grilled Turkey Burgers
Ingredients:
-8 oz ground turkey burger
-1/4 bunch cilantro
-1 head... November 06, 2019
Recipe
Ingredients:
-4 orange bell peppers
-10 oz ground turkey
-1/2 tsp salt
-1 tsp pepper
-1 tsp...
Ground Turkey Stuffed Peppers
Ingredients:
-4 orange bell peppers
-10 oz ground turkey
-1/2 tsp salt
-1 tsp pepper
-1 tsp... October 31, 2019