The reality is that metabolism is everything when it comes to weight loss. If your metabolism is working for you, you can get to almost any weight you want. If your metabolism is working against you, it can be almost impossible to reach your goal weight.
We’ve all heard people say “He’s got a fast metabolism,” or “She’s got a slow metabolism.” What they’re really saying is that one person burns fat well and the other person stores fat well. If you’re a person whose body likes to store fat instead of burn it, it can be nearly impossible to lose weight without professional help.
We help people like this every day, and for so many of them, they’re inability to lose weight is not their fault. They do a lot of things right, but their metabolism holds them back.