Weight Loss Recipes

Eggs Benedict Recipe

eggs benedict
eggs benedict

Eggs Benedict Recipe

Course Breakfast
Cuisine American

Ingredients
  

  • 2 English muffins
  • 4 Large eggs
  • 4 Slices All-natural Canadian bacon
  • 1 Splash Vinegar
  • 4 tbsp Butter
  • 4 Egg yolks
  • 1-2 tbsp Lime juice
  • 1 tbsp Heavy whipping cream
  • Salt and pepper (to taste)

Instructions
 

  • Melt the butter in a small saucepan. In a separate small bowl, beat the egg yolks. Mix in lime juice, whipping cream, and salt and pepper.
  • Add a small spoonful of the hot melted butter to the egg mixture and stir well. Repeat this process adding a spoonful at a time of hot butter to the egg mixture.( Adding the butter slowly, a spoonful at a time, will temper the eggs and ensure they don't curdle).
  • Once the butter has been incorporated, pour the mixture back into the saucepan. Cook on low heat, stirring constantly, for just 20-30 seconds. Remove from heat and set aside.
  • Fill a medium size pot with about 3 inches of water. Bring the water to a boil and then reduce heat until it reaches a simmer. You should see small bubbles coming to the surface but not rolling.
  • Add a little splash of vinegar to the water (this is optional, but it helps the egg white to stay together once it is in the water).
  • Crack one egg into a small cup (I use a measuring cup). Lower the egg into the simmer water, gently easing it out of the cup.
  • Cook the egg in simmering water for 3-5 minutes, depending on how soft you want your egg yolk. Remove the poached egg with a slotted spoon. **It is not abnormal for a white foam to form on top of the water when poaching an egg. You can simple skim the foam off of the water with a spoon.
  • While the egg is cooking, place the slices of Canadian bacon in a large pan and cook on medium-high heat for about 1 minute on each side.
  • Toast the English muffin. Top each toasted side with a slice or two of Canadian bacon, and then a poached egg. Top with hollandaise sauce.