Cajun Chicken & Veggie Foil Packet Recipe

Cajun Chicken and Veggie Foil Packs
Cajun Chicken and Veggie Foil Packs

Cajun Chicken & Veggie Foil Packet Recipe

Course lunch
Cuisine American

Ingredients
  

  • 2-3 Boneless skinless chicken breasts (cut into 1-inch pieces)
  • 1 Zucchini (chopped)
  • 2 cups Broccoli florets
  • 1 Bell pepper (chopped)
  • 2 cloves Garlic (minced)
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Chili powder
  • 1 tsp Paprika
  • 1 tsp Oregano
  • 1 tsp Salt
  • 1 tsp Ground onion
  • 1/4 tsp Black pepper

Instructions
 

  • Pre-heat oven to 450F. Cut 4 sheet of foil into long rectangles (about 12''x12''). Set aside.
  • Combine all the ingredients in a large bowl. Spoon mixture evenly onto the 4 foil sheets. Fold and seal foil.
  • Place foil packs on a cooking sheet and bake 20-25 minutes. Serve chicken from foil packets. Be careful when opening packets; steam is trapped inside.
Facebook
Twitter
Pinterest

Speak To Our Weight Loss Experts For FREE

Ready to start your weight loss journey? Ideal You offers free consultations so that you can learn more about weight loss, your body, and the Ideal You program at no cost.

Contact Us

Could Ideal You Help You?

Take our free weight loss quiz to find out how you can lose a life-changing amount of weight in just 40 days.

Recent Posts